Keisha Blair explains how we can engage in mindfulness in difficult times https://youtu.be/HXpC7LlXL_k
13 Things You Should Give Up If You Want To Have A Happy Marriage
Giving up to get more is my new mantra. Whether its our personal finances or marriage – there are often things we must absolutely give up to get the results …
Is Overthinking Is Ruining Your Life?
The human mind is a fantastic gift, but it can also be a curse if we don’t learn how to control our thoughts. Overthinking describes the habit of thinking about …