DASH DIET SERIES: BUTTER RUM LOBSTER
This recipe is another great way to stock up on vitamins and nutrients while eating a tasty healthy meal. The meat from a hard-shell lobster is low in fat and …
Are you Returning to Work after an Extended Absence? Read On…
In general, Canada has good social supports and leave provisions available for women and men for reasons of parenthood, elder care etc. However, it is becoming increasingly clear that this …
DASH Diet Recipe Series: TROPICAL SPINACH MANGO SALSA
This is the second recipe in a series on Aspire-Canada featuring mouth-watering Dash diet recipes that are sure to tantalize and please while at the same time offering up a …
Shrimp Scampi with Rum
Ingredients 3 tablespoons melted butter 2 tablespoons light rum 1 scallion, finely minced 2 lbs shrimp, shelled and deveined Salt and pepper, to taste Directions: Combine rum, butter, scallions and …
Pasta with Shrimp and Rum Cream Sauce
Ingredients: ½ cup sliced mushrooms ¼ cup green onions, chopped 2 garlic cloves, minced ½ cup chopped baby spinach 6 oz peeled and deveined shrimp 1 lb angel hair …
Immigrating to Canada? Make these 6 Career Moves Before You Arrive
1. Start networking with Professionals in your field Before you arrive It’s important to start researching and networking in your desired field before you arrive in Canada. A lot of …
DASH Diet Recipe Series – Grilled Fish Tacos
As promised, this is the first in a series of DASH diet recipes to be featured on Aspire-Canada. This an original Aspire-Canada recipe and its loaded with fresh spices and …
The “Skinny” on the DASH Diet – Voted number 1 by Time Magazine
Let me give you the « skinny » on the DASH Diet – the diet voted number one again , five years in a row by Time Magazine. The DASH diet is …
Jerk Spiced Shrimp Recipe
I love Seafood and Jerk anything!! The spices used in this Jerk Spiced Shrimp recipe are simply delectable. Nutmeg, cinnamon, thyme and the allspice are all Caribbean spices and herbs …
Bread Pudding with Rum Sauce Recipe
Bread pudding is one of those desserts that can be done really well or really bad. The sauce you use on a bread pudding makes a huge difference. This rum …