7 WAYS TO SUPPORT A FRIEND STRUGGLING WITH THEIR MENTAL HEALTH
(Photo via Unsplash) It’s sad to say, but we live in a time when rates of depression and anxiety among teens and young adults are at a high, and continue to rise. …
Plan for a Longer Lifespan – Keisha Blair Featured in the New York Times
Call it the longevity revolution: Americans today aren’t just living somewhat longer than previous generations; the average person can expect to live nearly 30 years more than someone born in …
Keisha Blair Featured in Essence Magazine – What You Need To Know about Student Loans
What You Really Need to Know About Managing Your Student Loans Before, During and After College. Heading off to college can be an exciting time in every young person’s life. …
16 Ways to Overcome Fear
”Fear is the main source of superstition, and one of the main sources of cruelty. To conquer fear is the beginning of wisdom.” — Bertrand Russell Fears can stem from a mixture …
Your Intuition is the Key to Personal Growth and Success
Your Intuition is the Key to Personal Growth and Success Have you been sidetracked lately and lost touch with your goals? Remember Your Intuition! The intuitive mind is a sacred gift, …
5 Must-Have Recipes for Your Canada Day Celebration (Canada 150)
Canada day is just around the corner and this year is a special one! Its no surprise that this year Canada celebrates 150! I’m a big fan of eating healthy …
8 Red Flags to Look Out For in Your Job Interview – This Could Save Your Career
The job interview is the first “gate” in a process that could set your career on a path to long-term success or could set you on a path to “corporate …
Why Sheryl Sandberg’s Article on Building Resilient Kids is a Must Read for all Parents
Sheryl Sandberg’s article in the New York Times’ Sunday Review (on April 24th 2017) is an important piece for all parents trying to build resilient kids in a rapidly changing, …
Aspire-Canada Scholarship 2017 – Scholarship Applications are Open!
Each academic year, Aspire-Canada offers scholarships of $1000 or more to outstanding students that demonstrate leadership potential. All incoming and returning students will also be considered for the scholarship based on a completed scholarship …
Helping Children and Teens with Grief – Prince Harry Opens Up
My son is now the age Prince Harry was when he lost his mother, Princess Diana Spencer, in a car crash in a Paris tunnel on Aug. 31, 1997. Prince Harry was …