Keisha BlairLast year we celebrated the inaugural Global Holistic Wealth Day which is celebrated on April 9th each year. I created Global Holistic Wealth Day to remind us all that we need to take time to reflect on what it means to be truly ‘wealthy’ and how we can embody the transformational power of living with purpose, collecting experiences, engaging in meaningful work, cultivating health and well-being, and creating emotional and spiritual connections with others, all while continuously working to build financial stability.
On Global Holistic Wealth Day, we celebrate those who have lifted themselves up from life’s trials and tribulations and support those who are currently experiencing disruption with grace. With Holistic Wealth, prosperity is more than just a number—it’s a way of living, and it’s yours for the taking.
I started the Holistic Wealth movement, which has culminated in the Holistic Wealth series of books including the NEW Holistic Wealth Expanded and Updated book, with Forward by Actress Kelly Rutherford. This journey also inspired me to pioneer an entire field of holistic wealth coaching with the Institute on Holistic Wealth and the Holistic Wealth podcast with Keisha Blair.
On Global Holistic Wealth Day, do at least one thing that adds to your mental, emotional, spiritual, physical, or financial wellness. Post about it on social media using the hashtag #GlobalHolisticWealthDay.
If you’re looking for ideas on how to celebrate Global Holistic Wealth Day, here are sixty-five activities that you can do to promote holistic wealth in your life.
1. Practice mindfulness meditation to calm your mind and reduce stress.
2. Go for a nature walk and connect with the healing power of nature.
3. Write down your thoughts and feelings in a journal to enhance your emotional well-being.
4. Engage in a yoga or tai chi session to promote physical and mental relaxation.
5. Spend quality time with your loved ones and strengthen social connections.
6. Cook a healthy and nutritious meal to nourish your body.
7. Volunteer for a cause that is close to your heart and contributes to the well-being of others.
8. Engage in creative activities such as painting, drawing, or playing a musical instrument to boost your creativity and self-expression.
9. Learn a new skill or hobby that interests you and stimulates your mind.
10. Disconnect from technology and spend time unplugged to foster digital well-being.
11. Get a massage or indulge in a spa day to relax and rejuvenate your body.
12. Practice gratitude by expressing appreciation for the blessings in your life.
13. Engage in physical exercise such as running, cycling, or dancing to improve your physical health.
14. Declutter and organize your living space to create a harmonious environment.
15. Connect with your spiritual self through meditation, prayer, or attending a religious service.
16. Read a book that inspires you and broadens your knowledge.
17. Take a power nap to recharge your body and mind.
18. Practice self-compassion and engage in self-care activities that promote self-love.
19. Spend time in solitude and reflect on your inner thoughts and feelings.
20. Laugh and engage in activities that bring joy and happiness into your life.
21. Engage in acts of kindness towards others to promote a sense of community and interconnectedness.
22. Practice deep breathing exercises to reduce stress and anxiety.
23. Connect with a mentor or coach to seek guidance and support in your personal, financial or professional development.
24. Practice forgiveness and release grudges or resentments to promote emotional healing.
25. Listen to uplifting music or engage in sound therapy to enhance your mood and well-being.
26. Engage in a digital detox and take a break from social media and screens.
27. Practice good sleep hygiene and prioritize quality sleep for optimal physical and mental health.
28. Engage in eco-friendly practices such as recycling, conserving energy, or planting trees to promote environmental well-being.
29. Engage in acts of kindness towards yourself, such as self-care routines or treating yourself to something you enjoy.
30. Practice positive affirmations and cultivate a positive mindset (including a positive money mindset).
31. Connect with your inner child and engage in playful activities that spark joy.
32. Engage in a hobby that allows you to express your creativity, such as writing, dancing, or crafting.
33. Spend time going over your personal finances with a view to increasing your overall financial wellness.
34. Get to know your Personal Financial Identity and Take the Personal Financial Identity Quiz.
35. Practice aromatherapy using essential oils to promote relaxation and well-being.
36. Take an online class. Check out learning platforms and courses that help you achieve a holistically wealthy lifestyle.
37. Write a love letter to yourself. Pretend you are writing it to a dear friend and write everything you love about yourself.
38. Connect with nature through gardening, hiking, or camping to experience the healing power of the outdoors.
39. Subscribe and tune in to listen to the Holistic Wealth Podcast with Keisha Blair.
40. Practice body positivity and engage in activities that promote self-acceptance and self-love, such as dancing, yoga, or affirming self-talk.
41. Engage in acts of random kindness, such as helping a stranger or giving compliments, to spread positivity and kindness in the world.
42. Practice forgiveness towards others and yourself to release any emotional baggage and promote emotional well-being.
43. Engage in laughter therapy, such as watching a comedy show or sharing jokes with friends, to boost your mood and relieve stress.
44. Connect with your community by participating in local events or volunteering for a cause that aligns with your values.
45. Engage in creative visualization or vision boarding to manifest your goals and dreams.
46. Practice time management and prioritize self-care activities in your daily routine to maintain a healthy work-life balance.
47. Engage in a digital decluttering session by organizing and deleting unnecessary files or emails to reduce digital clutter and promote digital well-being.
48. Engage in a self-reflection practice, such as meditation or journaling, to gain insights into your thoughts, emotions, and behaviours.
49. Practice mindfulness in everyday activities, such as eating, walking, or brushing your teeth, to cultivate present-moment awareness and reduce stress.
50. Reflect on your financial well-being by reviewing your budget, savings, and investments, and take steps towards financial literacy and empowerment.
51.` Go hiking, or take a walk on the beach.
52. Engage in an activity for Financial Literacy Month.
53. Start a Holistic Wealth Project Accountability Group (Email us at [email protected])
54. Have a Money Date Night with your spouse or partner.
55. Set a Monthly Savings Goal (Or do a refresh of your current financial goals).
56. Create a Personal Mission Statement (Or do a refresh of your current mission statement)
57. Begin a ” Debt Cleanse” and develop a plan to pay off your debt.
58. Start an emergency fund or plan to increase your current emergency fund.
59. Start the process of developing your Holistic Wealth Portfolio (Email us at [email protected])
60. Start Setting Healthy Boundaries.
61. Take steps to increase your financial confidence.
62. Start taking steps to release any financial anxiety that you may have.
63. Start a “Records Documents Central” at home – and store all of your financial documents in one place.
64. Define your core values. Create a personal value system for yourself.
65. Become a member of the Institute on Holistic Wealth and access free resources.
Global Holistic Wealth Day is a wonderful opportunity to prioritize your overall well-being and engage in activities that promote holistic wealth in your life. From practicing mindfulness and self-care to connecting with nature and spreading kindness, there are numerous activities that you can do to enhance your physical, mental, emotional, and spiritual health. Remember, holistic wealth is about finding balance and harmony in all aspects of your life and taking small steps toward self-care and self-improvement can have a profound impact on your overall well-being. So, on Global Holistic Wealth Day, make a commitment to prioritize your holistic wealth and engage in activities that promote a healthy and fulfilling life. Happy Global Holistic Wealth Day!